Course curriculum

    1. Getting Started & Code of Conduct

    2. Code Of Conduct Quiz & Habit Quiz

    3. Triad of Physique Change and it's Pillars

    4. Triad of Physique Change and it's Pillars Quiz

    5. MyFitnessPal

    6. MFP Quiz

    7. Progress Pictures & Measurements

    8. Weighing Food

    9. Progress Pics Weighing Food Quiz

    10. Messaging on WhatsApp

    11. WhatsApp use Quiz

    12. Collecting Data

    13. Collecting Data Quiz

    14. Check-ins

    15. Completed

    16. Celebrate Your Wins

    17. Event coming up for a weekend soon?

About this course

  • Free
  • 17 lessons
  • 0 hours of video content
  • Learn all of the basics of navigating online coaching to achieve great results

Getting you sorted today

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